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Barry's Scarsdale Classes
Tuesday
6:00 | 7:10 | 10:50a
Full Body-Lower Focus
Wednesday
6:00 | 7:10a
5:20 | 6:30p
Chest Back & Abs
Thursday
8:30 | 9:40a
Abs & Ass
Friday
8:30 | 9:40a
Total Body
Saturday
8:20 | 9:30a
Full Body-Upper Focus
Private training Sessions
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Systematic and integrated (total body) training & reconditioning program. Learn how to Set Goals, Understand Progressions and Love Fitness
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Incorporates Flexibility, Core, Balance, Strength, Power, Cardiorespiratory and Coaching
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Sessions and programming are always new so you'll never get bored
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In Person or Virtual
Run Coaching
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Whether you're new to running or want to crush your PR, 5K, 10 Mile, 1/2 marathon or the full Marathon, I can guide you through the whole journey
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Personalized training plan, one on one coaching, in person or virtual